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🧀 Do Your Kids Love Mac & Cheese? They Have James Hemings to Thank! 🥔
What we learned this month about how Black foodways shaped American cuisine.
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Order Up! A Conversation with Deb Freeman, food writer, host & producer of the Finding Edna Lewis documentary
Learning about Edna Lewis and the influence of Black culinary traditions on American cuisine, and passing down food memories from grandparents to our…
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Order Up! A Conversation with Chef Liesha Mckinley-Barnett, Director of the African Diaspora Foodways at Clemmons Family Farm
Honoring Black History Month by teaching our kids (and ourselves!) about food justice, wellness, and community impact.
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🦃 Chef Lola's Thanksgiving Tips & Tricks 🥔
Hint: So you can enjoy the day more, and stress less
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Wheel-of-Snacks
A healthy snack guide to happier, healthier kids with minimal prep using ingredients you have on hand. Inspired by Emma Frisch from Time for Dins!
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Emma Frisch
"you guys should start making fried chicken like wingstop"
and other back-to-school kid lunch suggestions!
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The Dirty Dozen: Most Contaminated Fruits and Vegetables
These are the fruits and veggies with higher pesticide residues to keep in mind when shopping for produce.
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The Clean 15: Least Contaminated Fruits and Vegetables
Tips for keeping your family healthy, by eating your fruits and veggies!
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